LUCID BODY

Lucid Body is a psychophysical process for the actor (or anyone) interested in the exploration of ‘self’ and the development of character. This physical acting class guides students out of their heads and into embodiment and presence. Students learn how to develop truthful characters and create realistic human relationships from their own truth. It’s a fusion of Carl Jung’s concepts of persona, shadow and archetypes, along with yogic and mindful practices, and the ancient East Asian study of the chakra energy centers in the body. This holistic approach to acting is developed to energize an actor’s system and not drain it. We follow a self-care and self-advocacy model with consent and trauma-sensitive practices as our foundation.

Whether you are a professional, a community actor, or completely new to acting, if you are seeking to expand and develop your craft THIS IS YOUR CLASS! Offered in cities like NYC, LA and London, now New Jersey and eastern PA resident actors have access to this incredible class.

LAMBERTVILLE, NJ - FALL - 2026 CLASSES!

Ages 18+ only

LUCID BODY - FALL 2026

FULL BASICS LEVEL 1 & 2

(ALL LEVELS WELCOME) Ages 18+ only

• Sundays 6:00pm-9:00pm

• Oct. 11, 18, 25 Nov. 1, 8, 15, 22 Dec. 6, 13

• $340

• At Lambertville Arts and Movement

  204 N. Union St. Lambertville, NJ 08530

• Questions? Email kkahrs3@gmail.com

  
  

WHAT DOES A LUCID BODY BASICS CLASS/WORKSHOP Look LIKE?

Each class begins with a yoga-based warm-up which leads into physical acting exercises designed to guide students toward releasing old habits and gaining access to a fuller range of expression.  We begin our Basics 1 curriculum by establishing a common vocabulary in order to observe the vast array of human behaviors that exist within us. From there, we can start to layer these different parts of ourselves to create new complex characters. Later, in Basics 2, we work on creating “active space” with our scene partners and then dive into archetypes and shadow work.

Classes are engaging, rigorous and fun!

What are THE benefits of taking a Lucid Body class/workshop?

• Getting “out of your head” and toning an emotionally connected body and voice

• Practical skills toward building complex characters

• Increasing sensitivity between scene partners

• Gaining effective tools to move an audience using yourself and YOUR truth as the guide

• Learning your system’s limits and boundaries while tapping into you own unlimited creative source

• Gaining emotional flexibility and stamina to play a role in repetition, while keeping every moment alive and exciting!

“The Lucid Body is a hands-on technique for the actor striving for authenticity. This physical technique offers a path for the actor who wants to open their body to every human potential, not just to some.”

- Fay Simpson (founder)

Want to know how Lucid Body can benefit your INSTITUTION, production or community?

Let’s connect!

For more information about The Lucid Body Technique the Lucid Body Institute or our international community of instructors, CLICK HERE!